Dt.Rabab Hatim Attar
MSc. In Clinical Nutrition and Dietetics (SNDT Mumbai), Certified Renal Nutritionist.
I started this journey with a stern belief that the role of a dietitian does not end with the sharing of a diet plan on a piece of paper; daily motivation, quick problem solving, mental support and correct guidance are extremely important for compliance of any diet plan. I like to give personal attention to each client and help them learn how to eat right and balance their meals nutritionally.
NOTHING CHANGES IF NOTHING CHANGES. If you try to make the changes, then only you will be able to see the changes.
1. Fat Loss Program
For anyone struggling to lose the excess weight and lead a healthy lifestyle. Also for clients who are stuck at a plateau phase in their weight loss journey. No fad diets will be given and the goal will be to achieve optimum health.
2. Therapeutic Diet Program
For clients suffering from medical conditions like Diabetes, Irritable Bowel Syndrome, GERD & Acidity, Renal problems, Thyroid, High Blood Pressure, PCOS, etc.
3. Weight/Muscle Gain Program
For clients wanting to gain muscle without any compromise on overall health. Also, for kids who lead a very active lifestyle and struggle to keep going due to drop in energy levels. The provided diet will help maintain energy levels throughout the day and also help gain weight.
Services included in each program:
• Personalized diet charts twice a month
• Daily WhatsApp support
• Easy to make appetizing recipes
• Balanced meals
• Maintenance diet at the end of the program (applicable only for clients who are with me for 3 or more months)
How it works:
1. Select the desired program and make payment.
2. A list of details required from the client will be send on WhatsApp.
3. A consultation audio/video call will be fixed (whenever convenient for dietitian and client).
4. A detailed discussion of goals, medical problems, eating habits, likes and dislikes will take place.
5. A 100% customized diet plan will be given as a PDF format on WhatsApp or mail within the same day.