Chikni Supari
Medicinal & Ayurvedic Uses
- Digestive Aid:
- Believed to help in digestion and stimulate gastric juices when chewed in moderation.
- Oral Health:
- Traditionally thought to strengthen gums and teeth, though excessive use may have adverse effects.
- Energy Booster:
- Acts as a mild stimulant due to the presence of arecoline, providing a temporary boost in energy and alertness.
- Relief from Excess Salivation:
- Used in Ayurveda to help control excessive salivation and throat-related issues.
- Mouth Ulcer Remedy:
- In some traditional practices, it is chewed in small amounts to help with mild oral discomfort.
Chikni Supari refers to processed or polished betel nut (Areca nut), which is commonly used in India and other parts of Asia as a mouth freshener and in traditional practices. It is derived from the seeds of the Areca palm (Areca catechu), which are cleaned, polished, and sometimes flavored for consumption.
Key Characteristics
- Appearance: Smooth, shiny, and uniformly polished betel nut pieces, often white or light brown in color.
- Taste: Mildly bitter to slightly sweet, depending on processing and added flavors.
- Texture: Hard and crunchy.
- Aroma: Mildly nutty and earthy.
Health Benefits
- Stimulates Salivation: Helps in digestion by increasing saliva production.
- Mild Stimulant: Provides a temporary feeling of alertness and energy.
- Traditional Remedies: Used in Ayurveda for managing indigestion and other minor ailments.
Side Effects & Precautions
- Excessive consumption may lead to health issues such as:
- Oral Health Problems: Staining of teeth, gum issues, and bad breath.
- Addictive Properties: Contains arecoline, which can be habit-forming.
- Cancer Risk: Prolonged chewing is linked to an increased risk of oral and esophageal cancers.
- Digestive Irritation: Can cause acidity and digestive discomfort if consumed in large amounts.
Weight | 100GM, 250GM, 500GM |
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