Description
Senna, commonly known as Sany Patti, is a well-known medicinal herb primarily used as a natural laxative. The plant is native to North Africa, India, and the Arabian Peninsula. Its leaves and pods contain anthraquinone glycosides (sennosides), which have powerful purgative properties.
Traditionally, Senna has been used in Ayurveda, Unani, and Traditional Chinese Medicine (TCM) for treating constipation, detoxification, and various digestive disorders.
Natural Laxative
- The primary use of Sany Patti is for treating constipation.
- It stimulates intestinal muscle contractions, leading to bowel movements.
- Commonly used in herbal laxative teas and digestive formulations.
Aids in Weight Loss
- Due to its purgative effect, Senna is often included in weight loss programs.
- However, long-term use for weight loss is not recommended.
Precautions & Side Effects
Short-term use only: Do not use it for more than 7 days continuously.
Overuse may lead to:
- Diarrhea
- Abdominal cramps
- Electrolyte imbalance
- Dehydration
Not recommended for:
- Pregnant and breastfeeding women
- People with digestive disorders (ulcers, Crohn’s disease, IBS)
- Patients with heart or kidney disease
Conclusion
Senna (Sany Patti) is a powerful herbal laxative widely used in traditional medicine for constipation, detoxification, and digestive health. However, it should be used with caution, avoiding prolonged use to prevent dependency and side effects.
