Importance of proper diet and nutrition on a daily basis

These days, healthy eating has become the least of our priorities. It only strikes us to eat better and start exercising when we start facing certain health issues such as diabetes, heart disease, cancer, arthritis, PCOS, etc. The only way to improve the quality of our lives is by making lifestyle changes. Eating healthy and […]

Is It Possible To Take Herbal Supplements Along With Prescription Drugs?

One of the commonest questions asked by people who follow Ayurveda and allopathy is that whether medicines from different streams can be taken on the same time or not and whether they will create any adverse effects in the body. It is well-known that they are two different streams following two different theories. Ayurveda has […]