Description
Ajwain is a popular spice and medicinal herb, known for its strong aroma and therapeutic properties. It is widely used in Indian, Middle Eastern, and African cuisines, as well as in traditional medicine systems like Ayurveda and Unani.
Ajwain seeds are tiny, gray-green in color, and have a strong, thyme-like aroma due to the presence of thymol, a primary bioactive compound.
Precautions
- Excessive consumption can cause stomach irritation or heartburn.
- Not recommended for pregnant women without medical advice due to its potential to stimulate uterine contractions.
