Description
Amaltas Phal (Cassia fistula), commonly known as the Golden Shower Tree fruit, is a widely used medicinal herb in Ayurveda, Unani, and traditional medicine. The long, cylindrical pods of Amaltas contain a sticky, sweet pulp that is highly valued for its natural laxative, detoxifying, and anti-inflammatory properties. It is primarily used to treat constipation, skin diseases, fever, respiratory issues, and liver disorders. With its cooling and purifying effects, Amaltas has been an essential part of holistic healing for centuries.
Health Benefits
- Powerful Laxative – Treats constipation and promotes bowel movement
- Detoxifies the Body – Cleanses the stomach, liver, and intestines
- Treats Skin Disorders – Helps with eczema, boils, and inflammation
- Reduces Fever & Infections – Used for flu, fever, and microbial infections
- Aids in Weight Loss – Supports digestion and fat metabolism
- Improves Respiratory Health – Relieves cough, asthma, and bronchitis
- Supports Liver Function – Used for jaundice and liver detoxification
- Balances Blood Sugar – Helps manage diabetes naturally
- Relieves Joint Pain – Reduces inflammation in arthritis and gout
- Acts as a Mild Aphrodisiac – Enhances reproductive health
Side Effects & Precautions
- ⚠ Overuse may cause:
- Loose stools or diarrhea (if consumed in excess)
- Stomach cramps or bloating
- Dehydration (due to excessive laxative effect)
- Not recommended for pregnant women and young children in high doses
Conclusion
Amaltas Phal is a potent herbal remedy with extensive health benefits, particularly for digestive health, detoxification, and skin care. It is a safe and natural laxative, making it an effective solution for constipation and liver cleansing. While its medicinal properties make it an integral part of traditional medicine, it should be used in moderation to avoid excessive laxative effects. With its rich therapeutic and detoxifying qualities, Amaltas continues to be a trusted natural remedy for promoting overall health and wellness.
