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Saunth

From: 499 From: 390

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Uses

  • Saunth is widely used to promote digestion. It helps stimulate the digestive enzymes, which improve the digestion of food and enhance nutrient absorption.
  • It is also known to relieve nausea and vomiting, especially in conditions like morning sickness during pregnancy.
  • It helps in reducing bloating, indigestion, and flatulence by soothing the gastrointestinal tract.
  • Saunth has powerful anti-inflammatory properties, making it useful in treating conditions like arthritis and joint pain.
  • It can be used as a pain reliever for conditions like muscle aches, headaches, and menstrual cramps, either consumed in a tea or applied as part of a warm compress or paste.
  • Saunth is often used to treat cough, cold, bronchitis, and other respiratory issues. It helps to clear congestion and acts as an expectorant by loosening mucus.
  • It also helps soothe a sore throat and reduce inflammation in the airways
  • Saunth has antioxidant and antimicrobial properties, which help fight off infections and strengthen the body’s immune response.
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    Saunth, also known as dry ginger powder, is a common ingredient in Indian kitchens and traditional Ayurvedic medicine. It is made by drying fresh ginger (Zingiber officinale) and grinding it into a fine powder. The word “Saunth” is derived from the Hindi term for dried ginger, and it has been used for centuries in both culinary and medicinal applications.

    • Appearance: Saunth powder is a light brown or beige powder with a strong, spicy aroma and a pungent, slightly sweet taste. It has a fine texture and can sometimes be a little coarse, depending on the grinding process.
    • Flavor: Saunth has a sharp, spicy, and warming flavor due to the high concentration of active compounds like gingerol and shogaol, which are also responsible for its medicinal properties.
    • Aroma: The scent of Saunth is aromatic and pungent, characteristic of ginger but milder in comparison to fresh ginger.

    Key Components

    • Gingerol: The active compound in fresh ginger, which gives ginger its characteristic flavor and has many health benefits.
    • Shogaol: Formed when ginger is dried, shogaol is a potent compound responsible for the warming effects and some of the therapeutic actions of Saunth.

    Dosage and Caution:

    • Dosage: The typical dosage for Saunth powder is around 1/4 to 1/2 teaspoon per day for general health benefits. For specific conditions like nausea or cold, it can be consumed 2-3 times a day.
    • Caution: Overconsumption of Saunth may lead to heartburn or irritation in sensitive individuals. It is advisable to consult with a healthcare professional if you have certain conditions like acid reflux or ulcers.

     

    Weight

    100GM, 250GM, 500GM

    Brand

    Virogya

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