-
117 – 260
Uses
- Weight management
- Aid digestion and relive from constipation
- Reduce cholesterol
- Anti-Inflammation
- Anti-Diabetes
- Fight cancer
- Flax seeds benefits for skin
- Eases hot flashes
- Healthy for hair
- High antioxidants
- Loaded with nutrients and fibres
- Lower blood pressure
- Prevention of cardiovascular disease
-
351 – 1,430
UsesÂ
- It is used as an aromatic, a stimulant and carminative.
- Flavoring agent
- Used for treatment of Rheumatism
-
169 – 520
Uses
- Indigestion
- Asthma
- Cough
- Urinary Tract Infection (UTI)
- Regulates Diabetes
- Treats Wounds And Ulcers
- Augments Skin Health
- Improves Breast Milk Production
- Cures Worm Infestation
-
351 – 1,430
Uses
- Black sesame seeds are rich in calcium, which is essential for maintaining strong and healthy bones.
- Regular consumption of Kala Til may help prevent osteoporosis and other bone-related disorders.
- Helps lower cholesterol levels and reduce the risk of cardiovascular diseases.
- Helps in constipation, bloating, and indigestion. The fiber content in sesame seeds helps promote regular bowel movements and maintain gut health.
- Reduce inflammation in the body and alleviate symptoms of inflammatory conditions such as arthritis and joint pain.
- Sesame seeds are rich in antioxidants, vitamins, and minerals that support skin and hair health.
- They may help nourish the skin, promote collagen production, and prevent premature aging. Additionally, sesame oil derived from sesame seeds is used topically to moisturize the skin and condition the hair.
- Used to regulate menstrual cycles and alleviate symptoms of menstrual disorders such as irregular periods and menstrual cramps.
- The nutrients in black sesame seeds, including vitamin E and various minerals, are beneficial for nerve function and may help support the health of the nervous system.
- Used as Anti-oxidant,reducing the risk of chronic diseases and supporting overall health.
-
265 – 980
Uses
- Treat reproductive disorders in both men and women, including infertility and menstrual irregularities.
- Regulate hormonal imbalances
- Improve libido and sexual health in both men and women.
- Galactagogue properties, meaning they can stimulate and increase breast milk production in nursing mothers
- Anti-inflammatory and Analgesic properties
- Digestive issues, such as constipation and indigestion.
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